Lancey Foux Reflects on His Legacy With ‘The Time Of Our Lives’

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Don’t let the sweaty, pearl-blue-lit hedonism of his album cover fool you: when Lancey Foux (born Lance Omal) joins NME’s Zoom call, the 30-year-old is coming from a morning spent in regimented rigour. Already, he’s completed a full-body boxer-style workout and spent the rest of his morning sharpening his skills behind the decks, with a Cupra car event later on. It’s a typically restless schedule for an artist, DJ and budding label head whose career has rarely settled into one lane. “I get super busy, so I try to go to the gym five or six days a week,” he says. “I just try to get it in where I can.”

Foux wasn’t always a 6am riser. His cutting, almost samurai-like focus has been tempered through years of learning and relentless work. Before all that, however, the rap crooner’s cult mixtape run began with the double shot of 2015’s ‘Pink’ and ‘Teen Skum’, alongside breakout track ‘About It’, before gathering momentum with ‘Too Far Alive’, ‘Pink II’ and 2019 cult favourite ‘Friend Or Foux’.

“When I kicked off doing the things I was doing, there wasn’t anyone else doing it how I was,” he asserts, in reference to his style of rap in the mid-2010s rap pantheon. “I might be new to fans who only discovered me last year, or I might be looked at differently by people who’ve been tapped in for 10 or 15 years now. I never rest on my success because there’s always more to do. I’m always going to be making music.”

His trailblazing intuition continued into 2026 with the release of his new 21-track album, ‘The Time Of Our Lives’, which is filled with rousing sports car bangers (‘Porsche Poet’) and ATM-emptying anthems (‘Seeing To It’). Foux describes the record as a “refined version of everything I’ve made” up until this point, distilling years of experimentation into one project.

‘The Time Of Our Lives’ arrives just six months after ‘First Degree: 2nd Charge’, a sequel to his 2021 mixtape that sidestepped streaming services entirely. Released exclusively through the direct-to-fan platform [untitled], proceeds from it were donated to charities supporting independent musicians. Foux’s mixtape and new album feature a medley of newly created material and songs from 2023 (for the former) and 2024.

“This year, a lot of the tracks I’ve put out have been in the vault for a minute,” Foux explains. “Songs like ‘Change Your Mind’ and ‘Naked On A Yacht’ were among the first solid songs on the album, and those were created in the summer of 2024.”

When you make as much music as Foux does, it’s easy to rack up stacks of songs. “You could go on a flight to Japan and listen to unreleased music, and when you land there’ll still be another couple of hours of music. Both projects were about me going through what I had and thinking, ‘What makes sense for how I feel right now?’” he explains. “If it doesn’t resonate with me and the truth, I’ll leave it out and put something that does.”

The sole guest on ‘The Time Of Our Lives’ is also someone who resonates with Foux. Rising South London rapper Finessekid appears on the slick and silvery ‘To The Money’, on which skippy production practically places the listener under legal obligation to head-nod as the pair launch into a molten back-and-forth. For Foux, the collaboration was dead simple: he was a fan. “When I see someone new coming, especially when they’re Black and from London, I see myself in them in that sort of way, not always musically at first. I feel like I have a responsibility to support them and be of service.”

“When I see someone new coming, especially when they’re Black and from London, I see myself in them”

Foux understands the weight of an early co-sign, having collected a few formidable ones himself. Skepta became a frequent collaborator, Kanye West invited him into the infamous ‘Donda’ sessions in 2021, and Kaytranada helmed two tracks on Foux’s 2022 LP ‘Life In Hell’. Yet he has remained just as attentive to what is stirring beneath him. “I’ve known about certain artists before they think I’ve known about them,” he says with a furrowed, focused brow. “That’s why, with a lot of them, I end up being so early on people – even producers.”

In 2024, Foux’s underground antenna started pinging particularly loudly. ‘Black & Tan’, his propulsive, viral link-up with YT, arrived first, followed by ‘Conglomerate’ – a three-headed alliance with Fimiguerrero and Len that became an instant piece of UK underground folklore. Since then, he has linked with SINN6R on ‘Female Top’, while ‘Finally’, a forthcoming collaboration with the Afrobeat-and-drill-blitzing rapper N4T, is slated to appear on the latter’s mixtape ‘A Good And Long Time’, due out in October. “I just love music, I love our culture, and I’m involved in that sense,” Foux utters with a smile as the rapper breaks his Teflon demeanour for a moment of sincerity.

“I couldn’t force making something that wasn’t real”

Perhaps surprisingly, ‘The Time Of Our Lives’ began with Foux stepping away from making music. After years spent inside a near-constant cycle of recording and releasing, he became what he calls a “student of the club” – studying the anticipation before a night out, the abandon of the dancefloor and the bleary journey home. “I started not being in the studio as much as I had been for most of my career,” he explains. “I was going outside and experiencing stuff.”

That research stains the album’s opening stretch. ‘Reap What You Sow’ is a cloudy, psychedelic mush of emotions, reeking of spilt bottles, body glitter and jittery club lights. ‘Who Do You Love?’, meanwhile, folds a Southern hip-hop and R&B twang into punchy, marching-band drums, before dissolving into a synth-soaked outro seemingly pulled from Frank Ocean’s ‘Channel Orange’ playbook.

Lancey Foux
Lancey Foux credit: Press

Initially, Foux says, the record was intended as “just a pure fun party album”. But every night out eventually turns. As the album’s gestation stretched on, songs such as the cloudy ‘Therapist’, the ’80s-like ‘When It Rains It Pours’ and the piano-speckled ‘Trying My Best’ pulled its final act somewhere darker and more contemplative. “They’re very real songs for the times when I recorded them,” Foux says. “I might not feel like how I felt on those tracks now, but they were real feelings. I couldn’t force making something that wasn’t real.”

As our conversation winds down, Foux poses a potential retirement clause for his current rap persona. Completed before he turned 30, ‘The Time Of Our Lives’ sounds to him like “a refined version of everything” he’s made across the past decade. “It’s almost like the end for certain shit – a farewell to what people know me as,” he explains. “I’m signing out of everything I’ve built a little bit.” Far from abandoning music outright, he hopes to explore creative pursuits beyond rap. “If I wanna go behind the DJ decks and then jump off the DJ decks and rap, and then leave the DJ decks and go sit in the office, it’s all the same person.”

Foux has already been crowned the “godfather of the UK underground”, and, to him, that title feels equally fitting and gratuitous, and slightly restrictive. After all, he’s still closer to sixth form than a pension payout. “I put my hands together and say, ‘Thank you’,” he says, commenting on the weighty moniker. “But there’s so much more to do.”

That next phase is already taking shape through Cultcaine Records, his newly launched label, which has signed reggae band The League of Rebelz and rapper Ayrtn. Built around 50/50 partnerships, which throw out the traditional label framework, Foux’s label aims to create a system in which artists can remain “100 per cent free” and avoid compromising their vision.

With over a decade in the music world, longevity might as well be Foux’s middle name. “I think it’s just my approach. I’ve always approached everything from the world,” he says, reflecting on what has allowed him to stick around for so long. “I wanted to go to New York, then China, Jamaica and Canada. I didn’t want people to be able to tell what it was or where it was from. I just wanted them to like it.”

Lancey Foux’s ‘The Time Of Our Lives’ is out now via RCA Records.

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The Slow Country’s Warm Alt-Folk Promises A Good Time

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It might not feel like it when you’re going through it, but heartbreak often leads to exciting new beginnings. Just ask alt-folk rabble The Slow Country, who were born from the ashes of two breakups and since then have been slowly evolving into a genuinely thrilling prospect in British music. Armed with seven members, less conventional indie band instruments like an accordion and a violin, and songwriting as evocative as it is rousing, this group’s expansive, joy-filled music is seemingly impossible to have a bad time to. They even, as one song in their live set makes clear, make being “fundamentally fucked” sound like the time of your life.

The path to their jubilant sound started from something more sorrowful. Old friends Joe Darley (vocals/guitar) and Charlie Smith (vocals/guitar) both went through relationships ending around the same time. “It was breakup season,” Darley smiles, sitting next to bassist Finnbar Simmonds in the fragrant lobby of London’s The Standard hotel on a grey September afternoon. “We were in a punk band called Paris Syndrome in uni – I’m not sure we ever played a gig; we just liked taking our tops off in practice – but Charlie was the one in the band I was most aligned to as a friend, and musically, so we always had a mind to do something.”

Working on material together was “quite exciting”, with the pair tapping into “really earnest songwriting”. Soon, they started filling the roles that would turn the exercise into an actual band, turning to some of their closest friends (Simmonds; Ben Court on drums and vocals; Gina Edwards on keys, accordion and vocals), as well as Darley’s brother James on guitar. The final signing, violinist Miren Summers, was recruited at Manchester venue The Talleyrand. “It was one of those gigs where we supported a band, and the crowd for us was the headline act plus Miren, who was mates with them,” recalls Simmonds. “Then for the headline act, it was us plus Miren.”

Since then, it’s taken them a while to figure out how they want to sound. They deliberately held off releasing music for two years after forming, finally sharing their debut single ‘Walking Song’ in 2024 following a concerted period of development in rehearsals and on stage. “Our first live shows were such a mental mix of heavy riff stuff, like this one called ‘This Is Going To Hurt’ and another called ‘Toadzilla’, mixed in with Charlie doing a really slow acoustic one,” their bassist shares. “It was just absolute whiplash.” But Darley and Smith decided the bones of The Slow Country in an early manifesto. “[It’s about] throwing the kitchen sink in, sonically,” Darley laughs. “I like the maximalism of having every instrument there and finding pockets of melody, and being quite texture-rich.”

Now, that directive has advanced to include their live presence, which has helped build a word-of-mouth buzz around their gigs. “My favourite thing is people saying that it’s the most wholesome thing they’ve seen as a live band, and watching us all just have fun and laugh on stage is really healing for them,” says Simmonds. “It’s something I really love to lean into.”

“We’re really sick of bands who think they’re too cool for school – bands who are on stage just rolling their eyes, pouting a little bit, just being stoic,” picks up Darley. “I really, really love just reflecting how much fun it is to be on stage, because it is such a joy and a pleasure.”

That feeling is palpable in The Slow Country’s shows – performances that take you out of yourself and away from your problems, and into an exuberant escape that’s coloured with the epic cinema of early Arcade Fire, the ramshackle twang of The Nude Party, and the layered beauty of Big Thief.

It’s no wonder they proved to be a sleeper hit at festivals like Truck and Green Man this summer, playing to fields and tents not just full of people, but people actively listening, enjoying and responding to their sets. “We’ve been plugging away at this for a very long time, and this year has been really exciting and kind of explosive,” Darley assesses. “It’s been a vindication of a lot of hard work that’s been leading up to this moment, but it’s still surreal to walk out on stage and have it be a full tent.”

“My favourite thing is people saying watching us all just have fun and laugh on stage is really healing for them” – Finnbar Simmonds

Being an emerging artist in 2026 is tough for anyone, but things are a little more complicated for The Slow Country. Not only do they have seven members hoping to one day make a living off this (“We’re operating at a net loss,” Darley quips. “We’ll get there”), they’re also split between Manchester, where they formed, and London. Where other bands can get together multiple times a week to rehearse, the septet gather once a fortnight for intense eight-hour practice sessions, where they play through material and work on new songs. “It really feeds into that chaotic ‘band all together in one place’ feeling,” Simmonds explains. “No sunlight, people stopping you from going for a cig break…”

“By the time you hit hour number six, the delirium becomes quite beautiful; it becomes quite creative,” his bandmate chimes in. And before that? Simmonds shakes his head: “Oh, it’s worthless, everyone shouting and [getting] really angry at each other if you play something wrong.”

When they can hit the rehearsal room together, they all pitch in with writing, bringing in new ideas or songs they’ve passed between each other online “like remote work”. Despite their material coming from seven individual minds and their unique experiences, often the musicians find they’re drawn to writing about similar themes. On ‘Right There Inside’, they explore staying present rather than succumbing to the comforting lure of nostalgia, while ‘Amy Stew’ is a breakup song that taps into the small moments in life that call you back to someone (“Oh, I missed you / In the traffic to another boring day”). “We’re very similar people, so I think those themes do come up, and it helps to keep things in The Slow Country world,” Darley reasons. “We’re all very anxious!”

Over the last year, the band have added another musical companion to their troupe, with acclaimed musician Bill Ryder-Jones producing ‘Firing Line’, ‘In The Mud’ and their upcoming music, helping them capture the true scope of their sound on record. “I remember a few years ago Charlie saying to my dad that the dream would be to have Bill producing,” Simmonds smiles. Working with him has lived up to their expectations: “Watching him record vocals is a really sweet thing because he’s aware of how tender that can be. He will be very nurturing, but he’s also got the viewpoint of ‘if I like the sound of it, then great – it doesn’t matter if it’s perfect, as long as the feeling and energy are where they should be’.”

The Slow Country
The Slow Country. Credit: @heartsh6kr

You couldn’t accuse The Slow Country’s latest single of being short on either feeling or energy. ‘Through Your Teeth’ captures the eruption of emotions after bottling things up, Smith narrating, “Came out of your heart, straight into your veins / Up through your lungs and into your brain / Over your tongue, straight through your teeth / Does it matter to you? You know it matters to me”. Beneath, his bandmates’ instruments gradually build, the pressure rising and rising until it bursts in one big release: “You know it matters!” “The way it comes from within, it brews up and explodes out of you,” Darley says. “It continues to build on the frustration of not communicating properly into a big outcry.”

While we wait for more music to be unveiled, the band will continue to put smiles on the faces of unsuspecting gig-goers (and a growing legion of converts) with a mass of live shows in the coming months, including their current run supporting Swim Deep and a November outing with Gently Tender. Further along the horizon, the band are already thinking about their debut album. “I think doing an album together would be so fun,” says Simmonds. “To be able to think of real themes, write songs around that and bring it all together.” It might be early days, but there’s one thing he knows for certain: “‘Toadzilla’ will not make the cut.”

The Slow Country’s ‘Through Your Teeth’ is out now via Heist Or Hit. 

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